PCOS Balanced Bites Challenge
Following the Balanced Bites Program will introduce you to a blood sugar balancing dietary pattern. You will feel how GOOD it feels to fuel your body with balancing foods! Below is the sample curriculum that is unlocked when you join the program.
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1
Terms Of Service and Disclaimers
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Terms of Service
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Terms of Service Agreement
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2
Why Blood Sugar Matters with PCOS
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PCOS BALANCED BITES CHALLENGE
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THE PCOS PLATE
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PCOS Anytime Meals
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PCOS Types + Supplements
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3
Favorite Pantry Staples
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Balanced Bites Favorite Products
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4
Balanced Bites Two Week Meal Plan
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Balanced Bites Two Week Meal Plan
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BALANCED BITES SNACK LIST
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SWAP LIST
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FIBER for PCOS
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5
Exercise + Balanced Bites Program
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EXERCISE PLAN
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6
LESSON LINKS
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LESSON 1
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LESSON 2
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LESSON 3
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LIVE Q and A LINK
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LIVE Q and A
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FAQ
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What do I get with this program?
This program includes a two week meal plan/challenge that was scientifically formulated for healthy blood sugars with PCOS. You also will have access to four sessions to learn about all things PCOS, blood sugar balance, and insulin resistance! You will also get exercise, snack, and lifestyle recommendations.
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What is the cost of the program?
$100.00 in one payment!
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When does the program start?
This program starts February 8th.
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What does it mean that a meal plan is blood sugar balanced?
This meal plan was creating using a continuous blood sugar monitor and with nutrition science by a Registered Dietitian. Decreasing blood sugar spikes and crashes is fundamental in decreasing PCOS symptoms like acne, hair loss, and weight gain!
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Do I need to use a blood sugar monitor?
No! You do not need a blood sugar monitor to use this meal plan. I am an affiliate of Nutrisense and they provided me with my monitor to create this program. They have also provided a discount code for those in the program.